Eduardo Hoyos, dentist: "Things I wouldn't do to my mouth. They don't work. They're not worth it."

Dentist Eduardo Hoyos has gone viral after clearly and directly sharing the dental practices he would never recommend to his patients or use in his own mouth.

Their goal: to banish old habits and warn against trends that, far from helping, can harm oral health.

Amalgams, a thing of the past

One of the first points Hoyos is emphatic about is the use of old-fashioned metal amalgam fillings . "It's already proven that these are no longer used," he points out, noting that there are currently much safer and more aesthetic materials for treating cavities. Therefore, he insists that they should not be used except in very specific and exceptional contexts.

Beware of crowns

The dentist also warns against the overuse of dental crowns . He explains that their use is "extremely rare" in modern dentistry , except in specific cases of complex treatments or when an existing crown needs to be replaced.

The reason is simple: to place a crown, the original piece must be worn down, which is an unnecessary sacrifice if not strictly indicated.

The activated charcoal trend

Another product she strongly criticizes is activated charcoal toothpaste . Although it has become popular for its supposed whitening benefits, Hoyos dismisses it outright: "They're very abrasive on your enamel , they don't work, and they're really not worth it." With this statement, she seeks to debunk a myth widespread on social media and among consumers looking for quick solutions for a whiter smile.

The importance of prevention

Eduardo Hoyos' recommendations highlight a key message: not everything that seems innovative or effective in dental care actually is. His advice focuses on using scientifically proven techniques and avoiding procedures that could compromise long-term dental health .